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The healthiest salad dressings While there isnt one all-inclusive winner, Today listed several options to use for your next salad: Vinaigrette The mixture of vinegar and olive oil is most approved among dietitians, according to Today

It does contain both eggs and wheat, so if you avoid those, this dressing isnt for you and a two tablespoon serving contains 13 grams of fat and 3 grams of sugar from brown sugar and molasses

Sugar: Granulated sugar is preferred but you can use brown as well

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